Lasuni Palak Dal
Spinach has Vitamin K and all other nutrients that builds the body with a high tolerance to many sicknesses and parasites. It is a great source of immunity and keeps children safe from many health issues. Coming to Garlic (lasun), it protects against free radicals and prevents damage to the DNA. Zinc in garlic promotes immunity. Vitamin C helps to fight off infections. It is very beneficial against eye and ear infections as it has antimicrobial properties.
