Obesity or overweight is increasing at an alarming rate particularly in India, affecting up to 77 million people during this pandemic where work from home is the new normal. There are several contributing factors to this problem and despite following different types of diet and weight loss programs, the results are often not satisfactory.
A lot of people in India want to change their lifestyle to lose/ gain weight and improve their overall health but really don’t know what it takes, and where/ how to start. The best option for them is to opt for online weight management sessions in India.
The term weight management is for both overweight and underweight. The first purpose of weight management is to help each patient achieve and stay at the best weight possible in the context of overall health. Whereas the second purpose is to prevent and treat the diseases and disorders associated with eating disorders.
Weight management can be one of the hardest things you do in your life, but it doesn’t have to be. If you have been struggling to manage your weight or are intimidated to start, this is the solution for you. CtrlAltHeal’s online weight management sessions in India is one of its kind. The aim of this program is to naturally control/ manage weight by Ayurvedic treatment, diet, exercise, stress & lifestyle management techniques, including do’s and don’ts according to Ayurveda. The goal is to make simple, pleasurable changes that will result in a healthy weight that you can maintain for the rest of your life.
If you have been trying to manage weight for years or have been intimidated to start, this is your chance. Our star dietitian, nutritionists and doctors will help you maintain your weight naturally without any drugs.
