Description
What Is PCOS (Polycystic Ovarian Syndrome)?
Polycystic ovary syndrome (PCOS) is a hormonal disorder common among women of reproductive age. PCOS is a common and treatable cause of infertility. Between 5% and 10% of women between 15 and 44 age or during the years can have children, have PCOS and 1 in 10 women is diagnosed with PCOS.
Women with PCOS may have infrequent or prolonged menstrual periods or excess male hormone (androgen) levels. The ovaries may develop numerous small collections of fluid (follicles) and fail to regularly release eggs.
Objective
Naturally cure PCOS (Polycystic Ovarian Syndrome), one of the most common female endocrine hormonal disorders, affecting up to 20% of women in their reproductive age, which leads to primary or secondary infertility.
Aim
Natural restoration of regular menstruations, fertility and normal hormonal levels by diet, exercise, stress management and lifestyle management.
Who Is It For?
1) Women diagnosed with PCOD and PCOS symptoms.
2) Women who believe they might have PCOS or women who have PCOS and would like a management plan.
Package Intro
CtrlAltHeal PCOS package provides a thorough investigation of possible polycystic ovarian syndrome, diagnosis and management plan.
Our team will help you with :
1) Benefits and drawbacks of different diagnostic criteria.
2) Causes, predictors and long-term consequences of PCOS.
3) Optimal prevention and treatment strategies.
We will help you treat PCOS naturally without any hormonal drugs.
Fitness Assessment For women
Monthly Progressive Report Card For Each Patient
Providing Diet Plan (including herbal treatment)
Healthy eating plan can help manage and reduce PCOS symptoms. The right diet will have a positive impact on blood sugar and insulin management, as well as helping with cell Sensitivity and hormone balance.
Obesity interferes with insulin resistance which accelerates PCOS for the worse. You can decrease your insulin resistance and excessive androgen production by reducing weight. Our experts will guide and help you get to a healthy weight and will help you with a healthy eating regime.
Providing Lifestyle Management Sessions
PCOS can be considered as a lifestyle disorder. One should try to control and prevent it as the disease can lead to a lot of long-term health problems, like diabetes, heart diseases, infertility, gynecological cancers, hypertension, depression and gestational diabetes.
Lifestyle changes that needs to be considered are Diet, exercise, weight management and behavioral changes.
We will give you the best Multidisciplinary team approach. We have a team of experts (dietitian, exercise specialist, counsellor, ayurvedic doctors and Gynecologists’) who will guide you on what to eat, when to eat, and will answer all your doubts and questions about duration and progression of treatment.
Providing Ayurvedic Treatment (Herbal Treatment)
Experts from CtrlAltHeal will guide you with natural PCOS treatment, which involves a blend of several herbs for strengthening one’s reproductive system, controlling insulin resistance and facilitating a balanced level of hormones.
Not only this, these herbs help relieve inflammation arising due to the appearance of cysts on the ovaries. Some of the herbs also work wonders against other issues such as digestive disorders, increase in weight, insulin sensitivity, etc.
In short, the herbal(ayurvedic) medications perform the same function as the medicines in allopathic treatment. However, unlike allopathic medication, it does not have any side-effect on one’s body if you act as advised by your Ayurvedic practitioner.
Providing Exercise And Fitness Sessions To Improve Fitness
Working out can serve as a tool to help you manage PCOS. Moderate-intensity exercise (at least 30 minutes, three days a week) have shown to reduce insulin resistance and improve weight loss.
Our expert trainers will take you through the best exercise in a fun, easy and progressive way, and give you the best training plan that you can follow at home or gym.
Providing Stress Management And Yoga sessions
Women with PCOS produce higher than normal amount of stress hormones and they don’t metabolize them well. Stress is a huge issue for women with symptoms of PCOS.
Women’s body make more stress hormones namely “Cortisol” and they stick around longer. To help you with this, we will provide yoga and stress management sessions.
Every session will incorporate yoga and meditation. We at CtrlAltHeal incorporate mindful activities and meditation in all our classes to help you relax and relieve stress. You are going to see improvements in your PCOS symptoms.
Do’s & Don’ts For PCOS Patients According To Ayurveda
Just like in the case of any other treatment, Ayurvedic treatments require you to follow certain parameters for an effective treatment. We at CtrlAltHeal will give you full guidance about the do’s and don’ts for PCOS.
Ayurveda is all about leading a healthy life. For those who suffer from PCOS, it is vital to stay calm. However, it is better to seek an expert’s advice on controlling it in a holistic way. We will help you with all the expert’s advice.
Geetha Rishi –
Hello there! This Geetha Rishi a homemaker. As most of married women’s concern, I too unable to get pregnant and had irregular monthly cycle coz of my pcod problem. Days went that no medication get me into got results. It was after I joined this PCOS program I can sense a healthy change in myself and my cycles are regular too. Thank you so much ctrlaltheal team for your trustable treatment and I’m hoping to get conceive soon.
Gita Kumari –
PCOS was troubling my periods for a long time. My cycles were infrequent and no as such help was done to by any medication which I was prescribed. Then had a chance here. The sessions were great. Both awareness about the fact and proper stages to tackle were discussed in depth. Helped a lot in regularizing my menstruation process!
Babita Verma –
Awareness about PCOS is really absent among women despite a rise in the occurrence of the issue. My daughter had a leaning towards PCOS and the menstruation cycle was disturbed, that’s why both of us enrolled in the session. Enjoyed learning and applying together. Well paced and just the right icing!
Vaishali gambir –
I was suffered with irregular periods for few months and on diagnosis it is reported as pcod problem. I tremble my mind and I was restless not knowing how to proceed in my treatments. I was suggested by my neighbour to join this program. I find positive impacts in my health. Thanks ctrlaltheal team.
Sindhu Menon –
I found that I have pcod problem a few months before and shared about this with my friend. Sensing that I’m frighten she shared about few of medication and also the part of natural therapies as a high safety treatment for my health issues. I had searched for many ayurvedic therapies and finally found this package. I had a great therapy experience with ctrlaltheal team. Thank you so much all.
Akshaya prathap –
Suffering a long term pain of pcod I shut down every medications believing nothing can give any change of this health issue. Over a 6 months I didn’t consult doctors and conditions got worse. Hearing my suffering my sister suggest me to this package which is a complete mind and body thing. And yes I finally got hopes with my regular sessions and improvements. Thank you ctrlaltheal team for this peace filled change in me.
Sanjula shivam –
I had severe abdominal pains and my cycle is also irregular. On diagnosis it is confirmed that I have pcod problem coz of work shifts. I’m depressed on this and my sister suggest me take this package to see the difference. That was cool. I can see changes from worse state. Thanks a lot guys for this huge help.
Hima Qureshi –
Never thought that PCOS could be such tormenting bodily. Felt absolutely shattered in the mind. Medical help was never helpful. But here I found the needed trivia’s to keep me in a good shape. Felt much peaceful and hoping to counter up. Thanks for such comfort and dedicated care!
Yogita Verma –
PCOS was a sheer problem for my mother and hence seems hereditary trait to me. Trying several nuts but none to crack, enrolled here with no hope. But care and warmth here helped garnish myself better in manifolds. Feeling very satisfied and glad to have taken up this pike! Worth of a package for recommendation!