Become the best version of yourself

Shape Up Packages Starting at Rs. 6400/-

Get unlimited access to thousands of online fitness classes in dozens of categories. All led by expert trainers.
Available Experts

Description

01

What Is Being In Shape?

The state of being in shape, or in good shape, is a reflection of good health. In other words, it involves everything from having low body fat to having good cardiovascular endurance to being physically strong.

02

Aim

To help you maintain a good body shape with the help of diet, lifestyle changes, fitness and internal medicine consultations.

03

Recommended For?

- Women with BMI <18.

- Underweight women due to an existing condition like diabetes, sacropenia, post TB, depression, bowel disease & infection or hyperthyroidism.

- Women wanting to shape up their body.

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All Classes

Package Duration

30 days
60 days
90 days

Packaged Services & Products

1. Diet Coach
2. Fitness Coach
3. Internal Medicine Consultation

Frequency Of Services

Diet Coach – every 5th Day Fitness Coach – every 10th Day Internal Medicine Consultation – Once

Package Introduction

Being underweight can be as unhealthy as being overweight. You need a plan that suits your body type. Our Get In Shape wellness program offers a nutrition and a supplement plan to help you achieve the body you always desired by building up muscles and not fat. Medically safe and proven by doctors, our trainers ensure that retaining those curves is the long term goal.

Our team of nutritionists and fitness experts coaches can help you:

1. Shape up your body holistically.

2. Being able to control and strengthen your body more.

3. Help you eat healthy and nutrition rich diet.

4. Make sure you are eating the right kind of food, and choose the right supplements to increase your muscle mass and more.

We will help you get in shape naturally and holistically.

Our method has been tested

★★★★★ 5/5
“I wasn’t the biggest fitness guy, but thanks to MotivAQ I finally found an easy way to workout from home! The classes are easy to follow and go at a good pace.”
Korey Torres
★★★★★ 5/5
“MotivAQ took me to the next level of my at-home exercising. The instructors are really top-notch, which is amazing considering the low cost of the classes!”
Terry Dennis
★★★★★ 5/5
“Highly recommended! They have such a big variety of classes that I can always find something new and interesting for me based on what I’m in the mood for!”
Katy Gilmore