Description
What Is Diabetes?Â
Diabetes is caused due to excessive glucose content in the blood, also known as high blood sugar or hyperglycemia.
The increase in blood sugar releases insulin from the pancreas into the bloodstream. Diabetes is described as a metabolic disease in which the person has high blood glucose (blood sugar), either because the insulin production is inadequate, or because the body’s cells do not respond properly to the produced insulin, or in some cases, both.
In simple words diabetes is a disease in which the body’s ability to produce or respond to the hormone insulin is impaired, resulting in abnormal metabolism of carbohydrates and elevated levels of glucose in the blood.
Objective
To naturally control diabetes, one of the most common disease. Affecting up to 77 million people in India, which leads to other heart diseases and nerve damage (neuropathy).
Aim
Naturally control/ manage diabetes by diet, exercise, stress management and lifestyle management.
Who Is It For?
1) People diagnosed with diabetes and its symptoms.
2) People who believe they might have diabetes or people who have diabetes and would like a management plan.
Package Into
CtrlAltHeal Diabetes control package provides a thorough investigation of possible type of diabetes, diagnosis and management plan.
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Our team will help you with :
1) The benefits and drawbacks of different diagnostic criteria.
2) The causes, predictors and long-term consequences of Diabetes.
3) Optimal prevention and treatment strategies.
We will help you treat diabetes naturally without any drugs.
Fitness Assessment For Women
Monthly Progressive Report Card For Each Patient
Providing Diet Plan (including herbal treatment)
Controlling your diabetes requires a careful balance of healthy diet because your main goal should be controlling your blood sugar levels. A healthy diet contributes to maintaining the body’s system of defence against illnesses and diseases. The first line of defence for diabetes should always be a healthy diet.
Our experts will Guide and help you will get from our experts for a healthy weight and will help you with a healthy eating regime.
Providing Lifestyle Management Sessions
Diabetes is said to be a lifestyle disease. Nearly 8.5% of the world’s population is affected by diabetes. One should try to control and prevent it as the disease can lead to a lot of long-term health problems, like heart diseases, damage to the large and small blood vessels of heart, brain, legs and nerves.
Lifestyle changes that needs to be considered are Diet, exercise, weight management and behavioural changes.
Best multidisciplinary team will approach you. We have a team of experts (dietitian, exercise specialist, counsellor, ayurvedic doctors and Gynecologists) who will guide you on what to eat, when to eat, and will answer all your doubts and questions about duration and progression of treatment.
Providing Ayurvedic Treatment (Herbal Treatment)
Experts from CtrlAltHeal will guide you with natural diabetes treatment, which involves a blend of several Ayurvedic herbs that can help lower blood sugar levels, controlling insulin resistance and which can help reduce complications from the disease.
Not only this, these herbs help relieve inflammation, protecting heart. Some of the herbs also work wonders against other issues such as digestive disorders, increase in weight, insulin sensitivity, etc.
In short, the herbal(ayurvedic) medications perform the same function as the medicines in allopathic treatment. However, unlike allopathic medication, it does not have any side-effect on one’s body if you act as advised by your Ayurvedic practitioner.
Providing Exercise And Fitness Sessions To Improve Fitness
Working out can serve as a tool to help you control Diabetes. Moderate-intensity exercise (at least 30 minutes, three days a week) makes you sweat or breathe a little harder is recommended. The exercise or workout can include walking, jogging, running, swimming or doing any exercise. Keep yourself active because an active lifestyle helps you control your diabetes by bringing down your blood sugar.
Our expert trainers will take you through the best exercise in a fun, easy and progressive way, and give you the best training plan that you can follow at home or gym.
Providing Stress Management And Yoga Sessions
Stress is a huge issue for people with symptoms of Diabetes. The blood sugar level goes up when you are stressed and anxious, and you may not be able to manage your diabetes well. One should find ways to relieve stress by doing yoga, meditation, deep breathing etc.
People with diabetes make more stress hormones and they stick around longer. To help you with this, we will provide yoga and stress management sessions.
Every session will incorporate yoga and meditation. We at CtrlAltHeal incorporate mindful activities and meditation in all our classes to help you relax and relieve stress. You are going to see improvements in your Diabetes.
Do’s & Don’ts For Diabetes Patients According To Ayurveda
Just like in the case of any other treatment, Ayurvedic treatments require you to follow certain parameters for an effective treatment. We at CtrlAltHeal will give you full guidance about the do’s and don’ts for Diabetes.
Ayurveda is all about leading a healthy life. For those who suffer from Diabetes, it is vital to stay calm. However, it is better to seek an expert’s advice on controlling it in a holistic way. We will help you with all the expert’s advice.
Nalin Singh –
Thank you CtrlAltHeal. My mother has been struggling with diabetes since 15 long years. Then one of my friend introduced me to CtrlAltHeal and we met Dr Priyanka and her team of fitness experts and diaticians. They took this as a challenge and with a perfect mix of diet exercise and regular consultation and follow ups the diabetes is under control and we are hopeful that my mother would get rid of this chronic condition soon. Thanks again to CtrlAltHeal
Preetha yadhav –
I felt a very good experience with this ctrlaltheal wellness program in my father’s active and happy attributes. My father was suffered by diabetes since 10 years and seems it was from hereditary. I have came across this diabetic program through one of my colleague and suggest my father to join this. I can see my father’s improvement day by day as he happily shares about his experience with diet plans, simple exercises and yoga therapies. Thank you so much ctrlaltheal for your happy service and support to my father.
Ajay Deshpande –
Although medicines provide a short time I find my father’s restlessness grows since last 3 years and I was confused how to get a good medical assistance in every aspect of healthy body and mind. Thanks to my brother -in law for suggesting this wellness plan that almost serves all things I look for in one program. And I’m so relieved as I can see my father’s lifestyle changes. Thank you ctrlaltheal team for providing such a great hospitality and care.
Harshit Gupta –
Diabetics was a hereditary trend in my family with both of my grandfather and father having higher levels of blood sugar. But diet charts and other therapies were not helping the cause as expected. Thence I got both of them into this package. Since then the output has been greatly satisfying, with both of them quite enjoying the sessions and having a positive effect of controlling the blood sugar level. Thanks a lot, seems relieved a load!
Anjum Tyagi –
My mother had a very high blood sugar level as she was highly addicted to high sugar food choices. Diet checks was not doing the trick. Then I engaged her her and now she seems positively enjoying the package to fullest. Her sugar level is well under control and she is in a great mojo. Thanks for a tinge of light at the end of long tunnel of frustration!
Manju Akilan –
Diabetes is one of a serious problem in my family. Both my in-laws suffered with the same and they always spoke negatively to better go than suffer. This worsen my family’s over all happiness. Through one my friend I got to know about this package and make my in-laws to understand about it and suggested to join this. With much hesitation they join but now a days they were a happy couple to enjoy every day with wide smile on their face. Thanks a lot ctrlaltheal team
Arjama Kundu –
My father being a long time diabetic patient sustaining on raw medications, I was eager for him to join these classes. At first there was slow progress, but now he’s on cards to a great embark after a long time. Feels just glad to see him do good. Thanks to whole team!
Nisanth Nischal –
Despite yoga and loads of diet charts, my diabetes was just on verge of a danger. Feeling a bit down I joined here with just zero hope. But now I am quite on lower margins and load of positives to be better! Kudos for such miraculous session!