Description
What Is Happiness Index?
Happiness Index determines how happy you are, your feelings of happiness, as well as other aspects of your happiness.
There are a number of domains to focus on happiness index: psychological well-being, health, time balance, community, social support, education, and arts. As well as culture, the environment, governance, material well-being, and work.
Aim
To help you achieve all the domains/ areas of happiness index with the help of diet, lifestyle changes, natural healing and behaviour counsellor.
Recommended For?
1. Everyone who wants to achieve the domains of happiness index.
2. It is for anyone who wants to learn how to control their emotions and how to stop living in the past or worrying about the future so they can experience happiness now.
3. Anybody who wants to transform their negative thoughts into positive, healing energy!
Package Introduction
Happiness Index wellness program is designed for you to achieve the domains of happiness index. With the help of yoga asanas, diet, natural healing techniques and counselling cure the problems related to your happiness. Instead of using endless medicines, our approach focuses on creating a healthy environment and counselling sessions for strengthening your emotions and happiness.
Aimed at identifying the type of domains/ areas of happiness index, learn ways to eliminate and overcome those thoughts that cause stress, negative thinking etc and built resilience & coping capacity. A holistic approach cutomized for you to include:
1. Discover what creates long-term change in you by understanding the psychology behind it.
2. The power of positive thought to improve your health, focus, and energy.
3. Learn what it really means to communicate with yourself and others.
4. Understanding the basics of energy and how it affects thought healing
5. Get to know how your mind, physical brain, physical body, and energetic body are all interconnected and more.
When you get your scores from our counsellor, you have an idea about the extent to which you are happy and satisfied with your life.
Expected Outcome / Benefits Of This Wellness Program
1. Enhances your ability to think critically, solve problems, and be creative
2. Maintains cardiovascular health and boosts your immune system
3. Increases life expectancy
4. Enhances the quality of relationships and makes them last longer
5. Maintains a sense of balance in life.
The benefits go on and on!
Package Duration
6 weeks
Packaged Services & Products
1. Complete support of Dietician
2. Complete support of Fitness Coach
3. Complete support of Behaviour/Lifestyle counsellor
Frequency Of Services
Diet Consultation – every 7th day
Fitness Consultation – every 7th day
Behaviour counsellor – every 15th day
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