Description
What Is Healthy Heart?
Over the course of an average lifetime, the heart beats about 2.5 billion times, pushing millions of gallons of blood throughout the body. It carries oxygen, fuel, hormones, and other compounds, as well as a host of essential cells. Additionally, it removes metabolic waste. There are a number of vital functions that fail when the heart stops, some of them almost immediately.
It’s amazing that the heart can perform so well, for so long, and for so many people, given its never-ending workload. Despite this, it can also fail as a result of poor nutrition, lack of exercise, smoking, infection, or unlucky genes.
The AltHeal wellness program helps you maintain your heart’s performance. Maintaining a healthy heart is easy with our Healthy Heart wellness program.
Aim
To help you maintain your heart’s performance with the help of diet, lifestyle changes, fitness and natural healing.
Recommended For?
Individuals with any 2 or more of the below problems:
– Increased Blood Pressure
– Increased Cholesterol Levels
– Smoker
– Diabetes
– Sedentary Lifestyle
– Overweight
– Regularly stressed
Package Introduction
CtrlAltHeal Healthy heart wellness program is designed to reduce the symptoms of chest pain, fatigue, shortness of breath, bp, and more. Maintain your heart with the help of yoga asanas, diet, natural healing techniques and cure the problems related to heart. Instead of using endless medicines, our approach focuses on creating a healthy environment for strengthening your heart.
Reduce your risk of heart disease by maintaining a healthy cholesterol level and blood pressure. Reducing the recurrence and complications of heart disease by supplementing your medical cardiac care with:
– Safe and supervised exercise program to meet daily fitness requirements.
– Personal nutrition plan for weight management and improving glucose and cholesterol levels through a sodium-regulated diet.
– A stress management program that teaches relaxation techniques and better coping skills for stressful situations and habits (such as smoking and drinking).
We will help you treat heart problems naturally and holistically without any drugs.
Expected Outcome / Benefits Of This Wellness Program
1. Lower cholesterol levels
2. Lower blood pressure
3. Improve blood sugar control
4. Lose weight
5. Increase exercise tolerance
6. Decrease symptoms of chest pain, shortness of breath and fatigue
7. Manage stress, decrease symptoms of depression, anxiety, and anger
Package Duration
1 Month
2 Months
3 Months
4 Months
6 Months
(+ 30 days grace period)
Packaged Services & Products
1. Complete support of Dietician
2. Complete support of Fitness Coach
3. Complete support of Behaviour/Lifestyle counsellor
Frequency Of Services
Diet Consultation: every 7th day
Fitness Consultation: every 7th day
Behaviour counsellor: every 15th day
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