Description
What Is Pregnancy Care?
The term pregnancy care refers to care for expectant mothers during pregnancy and after child birth. Treatments and training are offered to ensure a healthy pregnancy, delivery, and labor for the mother and baby.
Taking good care of yourself before, during, and after pregnancy is very important. It can keep your baby healthy as well as help him or her grow and develop. It is the best way to give your child the best start in life. Prenatal care involves good nutrition and health habits both before and during pregnancy.
Aim
To help you have a healthy, stress free and comfortable pregnancy with the help of diet, lifestyle changes, fitness and natural healing.
Recommended For?
Pregnant Women/Couple
Package Introduction
CtrlAltHeal Pregnancy Care wellness program is designed for pregnant women/ couple to have a stress free, comfortable and healthy pregnancy journey. Have a smooth 9 months with the help of pregnancy friendly yoga asanas, diet plans, prenatal expert consultation and more. Instead of using endless medicines, our approach focuses on creating a healthy environment for a smooth pregnancy journey.
Be prepared for labor with the guidance of top-of-the-line pre-natal experts who ensure you have a healthy, stress-free, and comfortable pregnancy.
– Guided by a prenatal expert on trimester-by-trimester changes in body and mood, and how to manage discomforts.
– A progressive relaxation session, a positive affirmation session, and a positive imagery session.
– A personal dietician who designs meal plans based on your gynaecologist’s recommendation.
– A weekly workout and exercise plan tailored to your fitness level and ease of labor.
– Parent education and lactation counselling by an expert during pregnancy.
– Active labour rehearsal with your partner.
Expected Outcome / Benefits Of This Wellness Program
Pregnancy well being and risk management through:
– Controlled weight gain
– Customized diet plan
– Fitness coaching
– Nausea and Pain relief
– Supplement Support counselling
– Birth Plan
Packaged Services & Products
1. Pre-Natal Expert consultation
2. Nutritionist Consultation
3. Fitness consultation
Frequency Of Services
Pre-Natal Expert Consultation – every 7th day
Nutritionist Consultation – every 7th day
Fitness Consultation – every 7th day
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