Description
Happiness is the new rich.
Inner peace is the new success.
Health is the new wealth.
Kindness is the new cool.
In this fast paced life, health is a superpower.
Circle of Mindfulness, has you covered with holistic wellness for Mind, Body & Spirit
✅15mins/day
✅Powerful Healing Modalities
✅Flexible timings
✅Science-based proven techniques for Mind, Body & Spirit
Wellness program for your Health, Wealth & Happiness
MONDAY
WELLNESS MEDITATION
Meditation for Inner Peace & wellness.
Time: 6.30 AM
Duration: 30 mins
BREATHWORK
Deep yogic breathing techniques to de-stress & revitalise.
Time: 3 PM
Duration: 15 mins
TAPPING CIRCLE
Emotional Freedom Technique Therapy for releasing Mental and Emotional stress.
Time: 8 PM
Duration: 15 mins
TUESDAY
CIRCLE OF HEALING
Meditation for healing & complete health.
Time: 6.30 AM
Duration: 30 mins
BREATHWORK
Deep yogic breathing techniques to de-stress & revitalise.
Time: 3 PM
Duration: 15 mins
TAPPING CIRCLE
Emotional Freedom Technique Therapy for releasing Mental and Emotional stress.
Time: 8 PM
Duration: 15 mins
WEDNESDAY
WELLNESS MEDITATION
Meditation for healing & complete health.
Time: 6.30 AM
Duration: 30 mins
BREATHWORK
Deep yogic breathing techniques to de-stress & revitalise.
Time: 3 PM
Duration: 15 mins
TAPPING CIRCLE
Emotional Freedom Technique Therapy for releasing Mental and Emotional stress.
Time: 8 PM
Duration: 15 mins
THURSDAY
CIRCLE OF HEALING
Meditation for healing & complete health.
Time: 6.30 AM
Duration: 30 mins
BREATHWORK
Deep yogic breathing techniques to de-stress & revitalise.
Time: 3 PM
Duration: 15 mins
TAPPING CIRCLE
Emotional Freedom Technique Therapy for releasing Mental and Emotional stress.
Time: 8 PM
Duration: 15 mins
FRIDAY
WELLNESS MEDITATION
Meditation for healing & complete health.
Time: 6.30 AM
Duration: 30 mins
BREATHWORK
Deep yogic breathing techniques to de-stress & revitalise.
Time: 3 PM
Duration: 15 mins
TAPPING CIRCLE
Emotional Freedom Technique Therapy for releasing Mental and Emotional stress.
Time: 8 PM
Duration: 15 mins
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