Spinach And Mushroom Omelet
This omelet provides a great deal of high quality protein which is essential for hair growth. What's more, spinach, one of the key ingredients in this omelet, is loaded with beta-carotene which (in the form of vitamin A) promotes the growth of healthy cells and tissues, including hair and the scalp.
Ingredients
- 4 Eggs
- 500 grams Spinach
- 1 cup Mushroom, sliced
- 2 tbsp Extra virgin olive oil
- 1 ½ tbsp Water
- To taste Salt
- To taste Black pepper powder
Instructions
- Grease a non-stick frying pan with a paper towel dipped in extra-virgin olive oil. Add mushrooms and cook until they are lightly browned.
- Wash spinach and spread on top of mushrooms. Gently stir mushroom-spinach mixture until spinach has started to wilt (takes about 1 minutes).
- Beat eggs with water, salt and pepper in a small bowl and pour over mushrooms and spinach.
- Cook until egg is just set. Turn omelet over once.
- Transfer omelet onto a plate. Garnish as desired.
